Christopher Garcia
OREM OWLZ 
Minor League of Baseball
I always had natural talent on the baseball field but I knew I needed help to advance into the major leagues. Since Arber put me on his conditioning program I have increased my speed, strength, durability and endurance. Arber also showed me the value of proper nutrition and how fuelling your body the correct way could be a major key in a long and stressful game. Arber's knowledge and compassion has giving me confidence to make my dreams a reality.
John Avanzino
Bucknell University Class of 2010
After working with Arber Deda for the past year on improving my overall athleticism through strength and conditioning sessions, I feel considerably more prepared to compete in Division I Baseball at Bucknell University.
Prior to the summer of 2007, I had the opportunity to work with Arber before competing in the Florida Collegiate Instructional League at the IMG Academies in Bradenton, FL. Arber provided a detailed program that enhanced my ability on the field. The motivation he provided during every workout produced results after each session. With a stronger arm and more range and flexibility, I found myself excelling past other players on the field
Because of Arber’s unique ability to motivate, not only did I see physical improvement, but also, my level of focus increased dramatically by pushing through workouts. Through an initial evaluation period, he was able to identify my strengths and weaknesses and create a program that could improve my skills.
His sincerity and friendliness left me with a great feeling of trust in his program. In the past I have had the misfortune of working with trainers who did not have the same type of insight into the revolutionized art of strength and conditioning that Arber demonstrates. I have never had a trainer who was more passionate about what he does each and every day with his clients.
Regardless of age or physical condition, Arber can make you better! I cannot thank Arber enough for all he has done and continues to do for me in helping me to achieve my goals on the baseball diamond.