Each program is individually customized to met your specific goals to best achieve the results that you seek in the healthiest way possible. Each program includes a nutrition evaluation, meal preparation tutorial and menu plane as well as a vitamin and supplement regimen. All programs incorporate the services you need to meet achieve optimal results.

Each client is assessed at the onset to determine your goals and expectation of the program. Statistics, including weight, body fat percentage, body measurements, fitness, strength and flexibility are assessed and monitored every two months to ensure clients meet their goals, to update their program as required, and to celebrate their accomplishments.

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